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Podcast: A Gutsy Girl
Episode: Healing Paleo Diet {Episode 27 with Paleovalley Co-Founder, Autumn Smith}
Description: This episode is dedicated to the healing Paleo diet, and the idea that with a proper diet in place, you can heal.The Paleo diet focuses on lean meats and fish, nuts and seeds, fruits and vegetables. On the diet, dairy, sugar, legumes and grains are avoided.This diet was the basis for how my guest today healed, and she’s ready to share how she went from massive symptoms to feeling fantastic and creating a company from it all.Autumn Fladmo Smith is today’s guest!Question: Do you ever “meet”...