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Podcast: Shine Within with Gina Kunadian
Episode: Redefining Your Relationship with Alcohol & Yourself with Silvia Subirana
Description: Have you ever stopped to ask yourself why you reach for that glass of wine or that drink at the end of the day? Is it out of habit, social pressure, or something deeper? In this insightful episode of Shine Within, I sit down with Silvia Subirana, a clinical psychologist and Head of Content Development at MyDry30, to explore how we can redefine our relationship with alcohol—not through guilt or restriction, but through self-discovery and empowerment.Silvia shares how MyDry30 takes a holistic approach to help people gain clarity around their drinking habits and make intentional ch...