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Podcast: Beautifully Unbalanced Podcast
Episode: Learn new ways to improve your gut health with Health and Nutritionist Coach Trish Whetstone
Description: We have all dealt with some form of digestive issues from IBS, constipation, and diarrhea. If your like me for years I thought my stomach issues were normal. My mom had the same issues so I just figured it was hereditary. Well that is so not true. You do not have to suffer from stomach issues any more. Let take control of our nutrition and learn how to eat in a way that promotes a healthy digestion. A healthy gut can lead to improved mood, increased energy, and soother healthier skin. Did you know that our gut is our se...