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Podcast: Commune with Jeff Krasno
Episode: 509. Longevity Science: Taking Control of Your Healthspan with Dr. Kara Fitzgerald, Dr. Will Cole, and Serena Poon, CN.
Description: As science makes remarkable strides, more and more of us will be living past 100. But the reality is that our healthspans – the years we spend in good health, free from chronic disease and disabilities – is actually going down. In today's episode, we present insights from leading experts in the field of longevity on how to improve healthspan. Go to onecommune.com/youngeryou for a free 5-day pass to The Younger You Method with Dr. Kara Fitzgerald. You’ll learn a simple diet and lifestyle program to slow down how fast you age — and even age in reverse. In th...