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Podcast: Commune with Jeff Krasno
Episode: 402. Commusings: Does Fat Make You Fat?
Description: In this show weβve touched on some hotly debated questions, from, βWhy are we here?β to βWhat should we put in our mouths?β This episode addresses the latter by reviewing which types of fats we should consider consuming, and which ones we should avoid.Commusings are thoughtful essays and short-form reflections on the topics of spirituality, philosophy, health, and culture. For more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno or sign up for the Commusings newsletter at onecommune.com.