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Podcast: Commune with Jeff Krasno
Episode: 326. Why Metabolic Dysfunction Kills with Dr. Sara Gottfried
Description: In her 30s, Dr. Sara Gottfried’s metabolic function was closer to that of a woman in her 50s. After applying functional medicine principles to herself, within six weeks she had fixed the root cause of her discomfort, reversed her prediabetes, and lost more than 20 pounds. In this episode, Dr. Gottfried and Jeff deep dive into metabolism and why metabolic dysfunction is the upstream cause of 9 out of the top 10 killers in the U.S. today. In this episode we cover:0:06:25 Intro0:10:07 Metabolism0:10:48 Metabolic Dysfunction0:11:56 Measuring Metabolic Health0:13:24 Continuous Glucose Monitors0:18:03 Insulin Res...