Want to create an interactive transcript for this episode?
Podcast: Commune with Jeff Krasno
Episode: 30. The Solution to Meditation Hesitation? with Emily Fletcher
Description: Meet Emily Fletcher, meditation teacher and founder of the Ziva Technique. Even though so many of us feel like we SHOULD be meditating, we’re still not making time for it. With a simple shift in perspective, Emily and Jeff break down the barriers to entry for meditation. Learn more about Commune courses and events at onecommune.com. Learn more about The Ziva Technique at www.zivameditation.com.