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Podcast: The Gut Goddess Show with Kezia Hall
Episode: Bonus: Remember Your Body
Description: As we head into the festive season and prepare for the new year, it’s the perfect time to pause, reflect, and reconnect with your body.
In this episode, I’m sharing a powerful reminder: Remember your body. Your body has carried you through so much, and it’s time to listen, care, and honor it with the compassion it truly deserves.
We’re diving deep into the generational and cultural patterns that have shaped how we treat our bodies—and why it’s okay if you’ve struggled to feel connected to yours. From understanding...