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Podcast: The Gut Goddess Show with Kezia Hall
Episode: Ep 294: My current GLOW UP plan & why I know it WILL work
Description: In this episode, I'm talking about my current glow-up plan and why I know it will work. I'm going to be sharing some of the things I'm working on and the shifts that I'm trying to create.
Specifically, I'm looking to shift some of my own body composition and increase my muscle, decrease a little bit of fat and also some other areas of my current glow-up plan.Â
Glow-up to me means that next version of radiance, of joy, of peace, of wellness, of being that well woman. I talk so much here about being a...