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Podcast: The Gut Goddess Show with Kezia Hall
Episode: Ep 289: The real reason you feel tired and sluggish in the morning. (Why you can’t function without caffeine!)
Description: Why does waking up feel so hard? Why are the mornings difficult and you feel sluggish with brain fog? Why do you really need that coffee or cup of tea in the morning?
This is something that a lot of people have and a lot of clients I work with come to me and tell me that this is one of the many symptoms they have.
Some people feel like they need a coffee IV trip or have to have a cup of tea, but actually, whilst it's really common to feel like this, it's...