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Podcast: The Gut Goddess Show with Kezia Hall
Episode: Ep 279: Sugar dims your light - The how and the why of ditching sugar
Description: In this episode, we're talking about sugar and how sugar dims your light plus the how and the why of ditching sugar because I would call reducing and removing refined sugar a foundational basic step one and it's easy especially at this time of year (after Christmas) It is easy for this to kind of go dry and for us to lose sight of this so I'm going to share some of the geeky facts around this and inspire you and re-envision your thoughts around this basic area.
It's really simple, but the impact that it can...