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Podcast: Sex Birth Trauma with Kimberly Ann Johnson
Episode: Lymph & the Nervous System - Massage as Nourishing Touch for Health with Lisa Levitt Gainsley
Description: In this episode, Kimberly and Lisa discuss the lymph system and all its facets. Lisa describes what the lymph system is, what lymph drainage massage is and feels like, and the benefits of lymph massage for total well-being. They also discuss the importance of communication and safety in bodywork and how to perform self-massage on your lymph system. Kimberly and Lisa are going to host an upcoming workshop on lymph massage and listeners can check out Lisa's new book, "The Book of Lymph" and website below for more resources.  Bio Lisa Levitt Gainsley is...