Want to create an interactive transcript for this episode?
Podcast: Deep Within with Marina Triner, The Compassionate Somatic Coach
Episode: 87. The Subtle Abandonment Wounds of the Parentified Child
Description: In this episode, we explore the subtle yet powerful ways we abandon ourselves—often without even realizing it. From childhood experiences of making ourselves small to avoid burdening others to the lifelong patterns of prioritizing others' emotions over our own, this episode dives deep into the roots of self-abandonment and how to break free. We discuss the exhaustion of being the caretaker, the guilt of having needs, and the path to reclaiming emotional safety without outsourcing it to others. If you’ve ever struggled with feeling responsible for other people’s emotions or have difficulty tending to your own needs...