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Podcast: Journey To June
Episode: Harnessing the Power of Breath | with Jana Rieger | Ep. 98
Description: What if the key to transforming your well-being was as simple as… breathing?This week on Journey to June, I sat down with Jana Rieger—an award-winning entrepreneur, medical technology innovator, and the mind behind Breth, a wearable device designed to harness the power of breath work.In this episode, we dive into:The science behind breath and its impact on anxiety and performanceThe unexpected path from academia to entrepreneurshipThe power of curiosity in forging a meaningful careerHow small, intentional habits create lasting changeFrom leading groundbreaking research on cancer recovery to building a st...