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Podcast: Moonshots Podcast: Superstar mindsets and success habits
Episode: Dalai Lama: The Art of Happiness: A Handbook for Living
Description: In this episode of the Moonshots Podcast, Mike and Mark explore the wisdom of the Dalai Lama and his book The Art of Happiness: A Handbook for Living. This book, co-authored with psychiatrist Howard Cutler, presents a compelling blend of Buddhist philosophy and modern psychology, offering practical strategies for cultivating lasting happiness.The Dalai Lama teaches that happiness is not something that happens to us—it’s something we can actively cultivate through training our minds, practicing compassion, and embracing life’s challenges. In this episode, we explore these profound insights and uncover how to integrate them into o...