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Podcast: Elemental Evan
Episode: 203. Healing Chronic Pain Naturally: Expert Advice on Posture and Movement
Description: In the first episode of 2025, Evan Roberts welcomes back renowned physical therapist Rick Olderman to the Elemental Evan Podcast. With over 25 years of experience and nine books, including his latest, 'Pain Patterns: Why You Are In Pain and How to Stop It,' Rick shares invaluable insights into addressing chronic pain.
The discussion explores the reasons behind widespread pain issues, the failures of conventional medical approaches, and how understanding movement, fascia, and reflex patterns can lead to effective pain management.
Rick emphasizes practical advice on walking posture, identifying pain patterns, and simple, actionable strategies that...