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Podcast: She Flourishes with Brenda Jasmin
Episode: 110. You Are Enough: Reclaiming Your Worth and Power
Description: In this special episode of She Flourishes, Brenda dives into the foundational topic of self-worth, especially in honour of International Women's Day. Reflecting on a live podcasting event with fellow female podcasters, Brenda explores how women can elevate their thinking and embrace their own value and worth. She ties in principles of Positive Psychology including self-compassion, growth mindset, and authenticity, while sharing practical tips on how to challenge negative narratives, find supportive communities, and practice radical self-acceptance.Key topics discussed in this episode:Self-Worth and FlourishingLive Podcasting Event HighlightsChallenging...