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Podcast: An Irishman Abroad
Episode: The Final Countdown To Dublin - Irishman Running Abroad with Sonia O'Sullivan & Vinny Mulvey
Description: Marathon week is a tense time. Even though youâre meant to be relaxing a bit, the sense of âhurry up and waitâ can have you thinking some pretty silly thoughts. Sonia OâSullivan helps to calm the mind with some solid tips and stories from her week and running career. We then sift through the race day tips and hints from our loyal legion of listeners. Finally I go to Vinny Mulvey for a race week rub down. Refreshing my legs and my self belief, Vinny is full of sound advice on keeping things very simple just when your mind want...