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Podcast: An Irishman Abroad
Episode: Irishman Running Abroad with Sonia O'Sullivan: "How To Make Running In Winter (A Bit) Easier"
Description: With storm Barra bearing down on Ireland there has never been a more appropriate moment to release our long planned but never recorded episode about coping with winter conditions. The temptation to roll over in bed on a Saturday is so vast that even the great Sonia O’Sullivan admits she nearly fell foul of it this past weekend. Instead, she scrambled down to Bushy Park while Jarlath shambled to St Albans. Both got the result! Today Sonia takes us through the basics and not so basic tips and tricks to conquer any weather condition that winter can throw at yo...