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Podcast: An Irishman Abroad
Episode: Irishman Running Abroad with Sonia O'Sullivan: "Sonia Goes To California"(Plus Running Snacks Guide)
Description: Sonia heads to California to check out a potential training camp for her Nike athletes. On a whim she decided to run a half marathon. Hear how she got on in this great episode about all things snack related. There’s a brilliant letter from a listener who built her own snacks business from a very simple idea, Sonia’s tip of the week and a deep dive into pre, mid and post run snacks. Jarlath is 1600km into his running challenge for Jigsaw. Why not support him. He has only 400km to go! https://www.idonate.ie/fundraiser/11392108_jarlath-regan--irishman-running-abroad-.html
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