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Podcast: An Irishman Abroad
Episode: Irishman Running Abroad with Sonia O'Sullivan: “Sonia's Essential Guide For Your Return To Running"
Description: Following a bizarre incident involving a stray dog, Sonia finds herself on the examination table looking down the barrel of a health situation she has never faced before. The journey back to running after a layoff is something the Irish legend reflects upon with Jarlath. Together they examine the essential components of a thoughtful comeback. Sonia opens up about her like of self-kindness during her career and how that has changed now. An email from a listener allows Jarlath to realise something his coach has been telling him for 6 months and there’s a review of the Cobh 10 mile virtual ro...