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Podcast: An Irishman Abroad
Episode: Irishman Running Abroad with Sonia O'Sullivan: “The Elevation Episode With Aoife Cooke"
Description: Before sitting down to chat to national marathon champion Aoife Cooke, Jar and Sonia take a moment to announce and explain three new Irishman Running Abroad events suitable for all kinds of runners. The two time world champion has put a lot of time and effort into coming up with events that will keep you motivated through lent. By challenging us all to see can we gain as much elevation as possible Sonia takes our training to new heights and Jarlath hopes his aching legs can keep up. Aoife Cook knows a thing or two about aching legs. Her training...