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Podcast: THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential
Episode: Listen Again: 12 Nuggets of Wisdom: Reflecting On A Year of Coaching
Description: Have you ever wondered what it’s like to work with a coach for a year?
This episode is a little different. This is a replay of a conversation between my client Jessie Ellertson and me, where I was a guest on her podcast.
Jessie is a life coach herself and she’s been my client for about a year. In this episode we talk about the top 12 lessons learned she’s had as takeaways during our work together.
We talk about everything from how to view invisible progress to handling vacations and holidays...