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Podcast: The Better Man Podcast
Episode: 122: How John Used Man Flow Yoga to Recover from a Stroke
Description: Can yoga help you recover from a stroke? Well, it was a massive help to today's guest, John… About two years ago, John suffered a mini-stroke due to a hole in his heart that never completely closed. While John's been overweight for most of his adult life, he was still active: Lifting and doing yoga. And so the mini-stroke shocked him—especially because it happened at the ripe age of 37. But his recovery was even more shocking. At least it was to his NHS doctors. About a week after his stroke, he picked up h...