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Podcast: No Visible Bruises
Episode: Anger At The Narcissist
Description: In this episode, we will have a conversation about anger. We will analyse the difference between regulated and dysregulated anger, its long-term effects, and what happens within us when we feel angry. We will also look at anger through the Internal Family System lens to understand why it scratches the scab of our worthiness wounds.  What You Will Learn In This Episode: - How dysregulated anger is a sympathetic trauma response - Why our protective parts choose anger to deal with some issues - Can being stuck in anger for a lo...