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Podcast: The Thorne Podcast
Episode: Buy This, Not That: How to Shop for Supplements
Description: Overwhelmed by all the different supplement brands out there? Dr. Jennifer Greer, Thorne’s Director of Medical Education, joins podcast host Dr. Amanda Frick to talk about how to read a supplement label, red flags in the supplement industry, and how cost is a matter of quality.
During this episode you’ll learn about:
How to choose a supplement brand [2:15]
Look at the label for third-party certifications [3:58]
Read up on ingredients and nutrient forms [7:21]
What does it mean when an ingredient is trademarked? [10:04]
Cost: Cheap vs. expensive supplements as a matter of quality [12:05]
How to interpret heal...