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Podcast: Microdose U - Psilocybin Microdosing for Depression and Anxiety
Episode: 235 β I Did Transcendental Meditation Twice a Day For One Month
Description: New to microdosing? Check out our resource page at https://davidmadow.com/your-microdosing-resource-page/
Here is the transcript to todayβs episode:
Dr. Dave: (00:00)
I have been doing transcendental meditation twice a day for 20 minutes at a time for one full month. And Iβm gonna share with you exactly the changes that I have seen in my body and in my mind and in my life before I do. I just want to welcome you to microdose you. I am Dr. Dave, and on this channel I share with you, um, how microdosing magic mush...