Want to create an interactive transcript for this episode?
Podcast: Nudge
Episode: Surprising truths about memory with Dr. Ranganath
Description: I explore the surprising science of memory with Dr. Charan Ranganath, author of Why We Remember. Today, Dr. Ranganath reveals why forgetting isn’t a flaw but a feature of our brains and how simple strategies can dramatically improve recall.You’ll learn:Why forgetting is normal (feat. Ebbinghaus’s forgetting curve).How multitasking physically changes your brain and worsens memory.Why filming concerts on your phone makes the experience less memorable.Proven techniques from memory athletes to help you remember more. <...