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Podcast: Milspouse Matters
Episode: Ideas for Self-Care During Quarantine and Listener Questions - Ep. 45
Description: On this episode, I'm answering your questions! We're talking about the isolation felt living overseas, dealing with deployment…and you can find out what my favorite duty station was and maybe something you don't know about me. Keep the questions coming! Next, I'm joined by recurring guest and veteran Army spouse Tara Howes, and we discuss some realistic ideas for self care for military spouses during this time of quarantine. With everyone at home, working from home, schooling kids at home, it may seem counter intuitive to think you can take a break! Listen in for some hu...