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Podcast: Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity
Episode: 187. The Surprising Power of Triggers, Tough Love, & Looking at Your Blindspots to Uplevel + Heal
Description: In this episode, I dive deep into the idea of taking radical responsibility for our lives and how embracing triggers can lead to personal growth. I explain how being open to uncomfortable moments and reflecting on the role we play in our own struggles can help us step into our empowered, authentic selves. I also introduce tools like the Sensitive Shadow Archetype Quiz and the Unbotherable Workshop to help you uncover blind spots and learn how to use triggers as opportunities for growth.What you'll learn:How to shift from a victim mentality to an empowered...