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Podcast: Stay-at-FULL Motherhood | SAHM, Prioritize, End Distraction, Get it Done, Rushing, Flailing, Mom Guilt
Episode: How to Feel Safe Enough to Relax
Description: This weekend I asked my 5-year-old what it means to relax. And she blew me away with her answer:
“Relaxing is being yourself.”
On this week’s episode we’re talking about what it means to be yourself and how to find safety in it.
Take a listen and then come say hello over on Instagram @joryancoaching or at www.joryancoaching.com.