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Podcast: Encouragementology
Episode: From Self-Sabotage and Criticism to Self-Love
Description: SHOW NOTES:On this show...we are getting out of our own way, changing our narrative, and going from self-sabotage and criticism to self-love. Isnβt it time we end the war with ourselves? We can adopt all the media mantras; find gratitude, choose kindness, live, laugh, love...all the while, twisted in a love-hate relationship with ourselves. What do others see when they look at you? What do they mention when describing you or giving you a compliment? Is that even what youβre struggling with? My guess is no. We secretly despise things about ourselves that no o...