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Podcast: The Glow Girl Podcast
Episode: Finding Joy, Play & Connection as an Adult
Description: Ever feel like adulthood stole your sense of fun? Between work, responsibilities, and daily stress, itâs easy to lose touch with hobbies, play, and deep friendshipsâthe things that truly make life feel fulfilling.In this episode, weâre diving into:âĄď¸Â How to rediscover joy & hobbies as an adult (even if you âdonât have timeâ)âĄď¸Â Why play is key for mental health & hormone balanceâĄď¸Â Making real friendships without the small talk awkwardnessâĄď¸Â Simple ways to add FUN back into your lifeâguilt-freeIf youâve been stuck in "all work, no play" mode, t...