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Podcast: You Just Have To Laugh
Episode: 636. Mike Long explains how to get a more fulfilling life with training your brain to overcome the dopamine chase.
Description:    Dopamine, "the molecule of more," is the chemical in our brains that drives us to seek out newer and better things—the latest gadget, the coolest job, the perfect partner. But for many of us, it's easy to get stuck in a cycle of never being truly satisfied. Because dopamine can only promise happiness. It can never deliver. That part is up to us.    Michael E. Long, co-author of "The Molecule of More" offers a practical solution to the problem. His book is thoroughly researched and is an encouraging guide based on the latest neuroscience. You'll learn to...