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Podcast: Lalitha's Morning Musings
Episode: How Would You Respond When I Ask How Is Your Self-Talk
Description: In this Episode, Lalitha shares the following insight she got from saying an affirmation consistently describing the word "Self-Talk"
"Even though I have heard from several Spiritual masters that the point of power is in the "Present moment," internalizing the above words helped me catch the thought I am thinking every moment and change it if it did not empower me or did not give me a feeling of expansiveness."
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