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Podcast: Lalitha's Morning Musings
Episode: Here Is How One Shift in Mindset Improved My Productivity
Description: In this Episode Lalitha
Describes her emotions for not being able to catch up with the writing part after completing the days Heather Robertson's Home Workout Program
Created a new mindset to address the emotions and relative thoughts
Using her BEMERI model and the new mindset she copes with the 'not so good emotions and thoughts" and describes that.
She encourages her audience to try.
Thank you for reading and listening
Link to the article in medium
https://link.medium.com/P3j38taSBtb