Want to create an interactive transcript for this episode?
Podcast: Action's Antidotes
Episode: Navigating Life Beyond Screens with Dr. Joan Savage
Description: In a world that’s increasingly dominated by screens, how does reducing screen time impact our mental health and our connection to the world around us?
In this episode, I’m joined by Dr. Joan Savage, a multifaceted author and former professor, who transitioned from academia to pursue her passion for writing. She best known for her gripping murder mystery novel Red Fever, which she published after overcoming a challenging journey, supported by her community. With a background in business management and a deep commitment to mental wellness, Dr. Savage spent years researching the significant impact of virtual reality on ment...