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Podcast: Good Day Health
Episode: What Do Probiotics Do?
Description: Thursday, March 13 - Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, begins today’s podcast episode with the relationship between weight-loss and real probiotics, the best ingredients for homemade probiotics and the importance of making your own fermented foods, how these probiotics improve your bowel habits, and the importance of lactic acid for your gut health. Not sure who needs to hear this, but your colon should be acidic. Next, Dr. Jack describes “acceptable sweets” you shouldn’t feel guilty about eating in moderation. He discusses that, too. Lastly, G...