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Podcast: ehealth radio network
Episode: Becoming WHOLE: Practical Steps to Transform Your Health and Life with Brian Seth Hurst
Description: Brian Seth Hurst, an acclaimed author, speaker, and transformation coach whose book WHOLE has inspired countless individuals to achieve personal growth and inner peace joins eHealth Radio and the Health News and Personal Development Channels. Listen to interview with host Eric Michaels & guest Dr. Matt Goldstein discuss the following: What inspired you to write WHOLE, and how does it guide readers toward self-transformation and better health?Can you share one belief or practice from your book that listeners can implement today to improve their mental or emotional well-being?Many people struggle with stress and uncertainty. What advice do you have fo...