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Podcast: Help Me Be Me
Episode: Ep 245: Know Your Thrive Zone – for feeling alienated from yourself
Description: This episode is all about knowing how to reward your inner self as you move through the world. It's about having a sense of our own spiritual and egoic priorities and ensuring we respect that truth at all times. If we don't do this, we end up feeling anxious, empty, numb, disconnected, and not liking ourselves. As we advance through life stages, our needs change, and we need to tune in to see what is true for us, then take steps to honor that truth. We need to stay present and fulfilled, remaining conscious in t...