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Podcast: Thinking Differently with Kathie Rotz
Episode: #206 Are You Eating Plastic? The Shocking Truth & How to Detox!
Description: Are we turning into Barbie & Ken…literally? A shocking study reveals we may be consuming up to a credit card’s worth of plastic every week! In this episode, we uncover how microplastics infiltrate our food, air, and everyday lives—triggering inflammation, oxidative stress, and even affecting brain function. Learn why kids under 10 struggle to detox plastics and get expert-backed tips to reduce exposure. From ditching plastic coffee lids to upgrading your water bottle, we break down simple swaps for a healthier, plastic-free life. Tune in and take controlVisit our YouTube channel and websit...