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Podcast: The Cure for Chronic Pain with Nicole Sachs, LCSW
Episode: S4 E11 - Nourishing the Whole Mind/Body with Dr. Erika Siegel
Description:
Today on the pod we delve into the "body" of it all - how we can partner our JournalSpeak and impactful emotional work with the key aspects of physical health - nutrition, sleep, movement, and more!Â
Dr. Erika Siegel is a integrative physician, acupuncturist, educator, and mom: by nature, a juggler of life’s abundance. She’s been practicing functional medicine for nearly twenty years, offering whole-bodied health care and inspiration to thrive. Dr. Siegel continuously expands her knowledge of therapies from around the globe to support others in maintaining the balance of mind, body, and spirit. Her rece...