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Podcast: A Quest for Well-Being
Episode: Your Brain Can Protect And Heal Itself
Description: — The brain has the ability to protect and heal itself much the same way our bodies are designed to heal after a physical wound. The important thing to remember is that your own brain will be doing the healing and you are the one in control. Valeria Teles interviews Ginny Gray - LCSW, Certified EMDR Therapist, Certified Recovery Coach, And Speaker Ginny Gray She is a clinical therapist specializing in addiction and trauma. Her experience with individuals and group counseling is extensive. She began her career at Family Centers in Greenwich and Darien, CT, while al...