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Podcast: Ayurveda Digested
Episode: Ayurveda & the Eclipse 🌕🌑🌕 Portal: Balancing Your Doshas with Nature’s Rhythms
Description: In this episode of Ayurveda Digested, Nicholas and Bridge dive deep into the energetic shifts brought on by the recent lunar eclipse and how these cosmic events impact our bodies, minds, and even our little ones (Bridge's baby felt it big time!). They explore the subtle and not-so-subtle ways that planetary movements influence our sleep, emotions, and nervous system—especially for those with heightened Vata sensitivity.From Dr. Lad's eclipse wisdom to organ cycles, Dosha imbalances, and the modern world’s disconnection from nature, this conversation covers it all. Can simple practices like tuning into nature, drinking CCF...