Want to create an interactive transcript for this episode?
Podcast: Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Episode: Going Against the Textbook
Description: We all say it. Our doctors say it..."lose weight." But what if these words are part of the problem? This week's episode is all about the words we use to talk about this wellness and weight loss stuff and the words we use when we talk to ourselves. Ever heard of NLP or Neuro-Linguistic Programming? What do we want to say if not "lose weight" and what other words would be better if removed from our vocabulary? Jenn's spilling TONS of secrets in this one. You don't want to miss it! Outline:Welcome back & meet J...