Want to create an interactive transcript for this episode?
Podcast: The Mental Dietician
Episode: #130 - Are We All Addicted To Something?
Description: In todayâs episode, Ahren Lynch-Potter gets real about addictionâno sugarcoating, no bullshit. Heâs not just talking about drugs, alcohol, or gambling. Heâs talking about the stuff we donât even think of as addictionâlike people-pleasing, doom-scrolling, or constantly chasing that next high, whether itâs validation, success, or just feeling âgood enough.âAhren opens up about his own pastâpartying hard, selling drugs, and using substances to numb the pain he didnât know how to deal with. He breaks down the tough truth: addiction isnât the problem. Itâs the thing we do to try to fix...