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Podcast: Think BIG Bodybuilding
Episode: It's Just Bodybuilding 300 Justin Shier On The New Era Of Olympians
Description: It's Just Bodybuilding Podcast - Justin Shier joins Big Ron Partlow, Dusty Hanshaw, Scott McNally
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00:00 Introduction and Episode Overview
01:51 Reflections on the Journey of the Podcast
04:43 Justin's New Gym Venture
07:47 The Balance of Solitude and Community in Training
10:44 Training Philosophy and Execution
13:48 Adjusting Training Volume and Methods
16:45 The Importance of Log Books in Training
19:49 Travel Aspir...