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Podcast: Think BIG Bodybuilding
Episode: 5 Reasons You Aren't Truly Lean with Kuba Cielen
Description: Kuba Cielen breaks down what it takes to show up absolutely peeled on stage! With Scott McNally TIME STAMPS BELOW
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0:00 teaser
0:30 Intro
2:00 Topic Intro
3:25 Not giving yourself enough time
12:30 Managing Fatigue
17:30 Managing Training Volume
20:15 Give High Quality Effort
23:00 Start Prep in a sensible place
30:40 Kuba’s Prep
Listener Questions
33:30 Bringing up a weak body part
42:10 How detailed is your training log?
44:15 Making progress after 40 yrs old
47:20...