Want to create an interactive transcript for this episode?
Podcast: Think BIG Bodybuilding
Episode: Blood Sweat & Gear 231 Kuba Cielen | Biggest Gym Mistakes
Description: @KubaSylvesterCielen - Biggest Mistakes Both Newbies and Vets make + Neckzilla Physique Breakdown - Coaches Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW
👕 THINK BIG MERCH!!! https://think-big.printify.me
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
0:00 teaser
0:45 Welcome Kuba to the show
3:00 Biggest Gym Mistakes
12:30 Not training at 100% of your strength
17:45 Justin Abbott
19:00 Avoiding Injury
28:45 Neckzilla - Should we downsize a part to bring up others?
48:00 UK vs US Amateur Bodybuilding
57:50 Lowest cals and most cardio on a prep?
✅ Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the sour...