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Podcast: Think BIG Bodybuilding
Episode: Blood Sweat & Gear 227 Injury-Proof Your Workouts w/ Will Chung
Description: Coach Will Chung talks about the most common training issues Bodybuilders face. With Coaches Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW
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0:00 teaser
0:30 intro
1:00 Will Chung - Behind the scenes Coach
9:30 Common Issues for Bodybuilders
16:05 Behind the neck press
21:30 Muscle/joint wear and tear
30:20 Waking up “dormant muscles”
37:00 Bringing up weak links in the chain
42:30 How Will Programs
51:00 Squat Training Critique
1:07:10 Follow Will : https://www.instagram.com/willfulmu...